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Friday, September 30, 2022

5 tummy tightening exercises to get rid of belly overhang | The Times of India

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Have you always been troubled by your overhanging belly that shows up in all your favourite outfits? Well, if you wish to flatten it out, you are going to do some hard work. But, it comes with the amazing rewards of a flatter tummy and increased strength.

What’s great about these gym workouts is that they are not jus abs exercises, rather compound movements which engage your core along with more muscle groups which helps burn more fat. These exercises are best performed at the gym, however, you can also do them at home with the right few equipment. Let’s get started!

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