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These at-home teeth whitening kits really work

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tyler joe

There are very few things they fear as much as going to the dentist. Am I going to be shamed for not flossing every day? Do I need to enter a witness protection program? Sometimes it’s better not to find out and do it yourself. If you’ve come this far, chances are your teeth look dull and stained from too much morning coffee to start your day, or red wine while meeting friends. Drugstore aisles are lined with teeth whitening products that promise overnight results. You are overwhelmed. What really works? You start to panic, run home and pour yourself a glass of the reddest red wine to recover from the chaotic hallways… and so the cycle continues. That is, until you find an at-home teeth whitening kit that actually works. “I’ve seen teeth whitening have mental health benefits,” says cosmetic dentist Dr. Apa. So, what are you waiting for?

While professional teeth whitening will give you the best results in a very short time, there are many great kits you can try at home that can provide a similar effect. Whether you want a pen, high-tech device, or proven strips, we’ve got you covered. Using a formula packed with hydrogen peroxide or carbamide peroxide will remove stains and improve the overall appearance of your teeth. Here, find the 14 best at-home teeth whitening products on the market and some tips from our smile-loving experts.

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Best for fast results


Whitening Emulsions


The best for stain removal

Straight Smile Club

LED Light Teeth Whitening Kit

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best whitening supplement

lovely bright smile

Mint Activated Charcoal Teeth Whitening Powder


Best Sustainable Option

To bite

teeth whitening kit

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Best for sensitive teeth


3D White Whitestrips Sensitive Teeth Whitening Kit


The best option to take away


Glow On The Go Teeth Whitening Device

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The best for beginners


Optical White Overnight Teeth Whitening Pen


Best for an A-list smile


The whitening device

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The Best Rechargeable LED Kit

Colgate CO

SuperNova Rechargeable Home Teeth Whitening Kit


The best option easy to use

GLO Science

GLO Brilliant White Smile At Home Teeth Whitening Device

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The best for lasting results


teeth whitening kit


The best for gum health


white polish serum

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The best not to dirty

glow aura

Prefilled Teeth Whitening Trays

What ingredients should you look for when buying a teeth whitening kit?

“Hydrogen peroxide, the same enamel-safe ingredient dentists use to whiten teeth, is the top ingredient consumers should look for,” says Venneri. “For a teeth whitening kit to be effective, meaning it attacks both extrinsic and intrinsic stains to whiten teeth beyond their natural color, it must contain one of two active ingredients: hydrogen peroxide (fast-acting, but with increased sensitivity) or carbamide peroxide. (slower acting, but less sensitivity),” says Dr. Apa. He should also look for ingredients like peroxide drops and potassium nitrate, which help reduce sensitivity.

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Kits with LED lights can help boost the results of whitening formulas. “Blue light acts as a catalyst for bleaching products,” says Dr. Lowenberg. “It increases the chemical reaction that hydrogen peroxide does.”

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Does teeth whitening provide any kind of benefit in addition to aesthetics?

“I’ve seen teeth whitening have mental health benefits,” says Dr. Apa. “Think about it: when your teeth are whiter, you typically smile more, and studies show that smiling can have a positive impact on mood. You are tricking your brain into being happy! Have you heard the saying, ‘when you smile into the phone, the other person can hear it?’ It’s something like this.

What can be done to prolong the effects of teeth whitening?

Many kits recommend not eating or drinking for at least 30 minutes after whitening to prevent staining. Dr. Apa also suggests avoiding heavily colored foods or drinks for 48 hours; think ketchup, red wine, berries, and coffee.

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What are the precautions associated with teeth whitening?

“Teeth can temporarily become sensitive,” says Dr. Lowenberg. “You don’t want to whiten if you have cavities or cavities, and you can’t whiten dental work, like porcelain veneer crowns, because it won’t change color.”

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